Features

A winning Stretch

Careers & Training
An established exercise programme is extending its reach with local workshops.

Since 1999, exercise programme Stretch-n-grow has been providing a springboard for nurseries to develop their approach to learning and wellbeing through inclusive, upbeat physical activity sessions. This year it has spread the word through events in areas including Bristol, Farnham and Basingstoke, and is now preparing for a one-day workshop in Swindon on 16 November.

This particular session will not only provide the full lowdown on the content of the programme, aimed at 18 months to seven-year-olds, but also give delegates a deeper understanding of the impact of movement on learning, according to latest research. Those attending will gain a CPD certificate at the end of the session.

Managing director Deno Davie says, 'A presentation from our technical director, Dr Christine Macintyre, will place Stretch-n-grow in the context of why it is important under the revised EYFS. Our approach is for practitioners to take away the content and run with it themselves.'

The programme's longevity suggests that this has very much been the case, and practitioners have also gone on to take up complementary courses offered by Stretch-n-grow, in areas such as nutrition and the benefits of risk.

Originally developed in the US, it is supported by parents up and down the country who have trained to become exercise coaches. The Old Vicarage Nursery in Warrington reports it has been using Friday afternoon Stretch-n-grow sessions for over eight years, and says that even the most apprehensive child can never resist joining in.

Pre-school manager Hannah Kershaw says, 'First we do a warm-up session to music which could use Frisbees or hoops, and then the children move according to instructions - such as pretending to run over a hill. The exercises can be adapted to individual themes. Cool-down time is also important and here the children learn all about their muscles.'

She adds, 'Staff who attend the workshops have brought ideas back which have been extended and taken up by everyone.'

Further information

www.stretch-n-grow.co.uk