Features

Cookery corner - Chilli sin carne

Practice Health Nutrition Recipes
At Jigsaw Day Nurseries, this popular dish provides the opportunity to talk about vegetables, growing produce and the benefits of healthy food. The nutritional value of lentils and beans is also a great talking point as children begin to identify their different tastes.

CHILLI SIN CARNE

approximately 4–6 people

Ingredients

Method

Feel free to vary the vegetables. Go seasonal or use up leftovers in the fridge such as spinach or fresh tomatoes to bring extra flavour and nutrition to the dish. You can also mix up the beans – any combination works well.

Recipe courtesy of Jigsaw Day Nurseries in Chester

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