Features

Eating well: How to include food in nursery celebrations

Health Practice Nutrition
Including food in nursery celebrations is considered by Catherine Lippe, nutritionist with the Early Years Nutrition Partnership (EYNP)

Food is an integral part of many celebrations and can be a wonderful way to teach children about diverse cultures and introduce unfamiliar tastes. The challenge is celebrating these events while maintaining a healthy approach to long-term eating habits.

Many of the traditional foods served at times of celebration do not meet national nutrition guidelines for early years settings and should not be included on the menu. With the festive season approaching, you may wish to reflect on the approach to celebrations in your setting and avoid instilling the message that they are centred on chocolates, sweets or crisps.

How can your setting create a more balanced approach to special occasions?

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